Blog | Brent Huras Coach

Jan 12, 20232 min read

The Basic Structure for Installing and Keeping New Habits

Hi! I've been exploring the study of habit creation for years upon years. There are many different approaches, styles, and philosophies....

Jan 6, 20235 min read

Use this Guide to Get your Shit Together

Hi! It doesn't matter how much time you've already wasted, or how behind you are on all of your shit - it's not too late to get your shit...

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Dec 6, 20223 min read

Use this Guide to Take on 2023

kay so in this post, I want to offer some advice on how we can navigate this final month of December and position ourselves for an...

Nov 25, 20221 min read

You're not behind!

Just a quick note for anyone who needs to hear this: You're not behind. Period. Nor are you ahead! We know this because whenever you...

Nov 25, 20222 min read

Self-Integrity & the Connection between Word and Action

Focus on connecting your word to your action. The connection between word and action is key. It's the formula for getting in control,...

Nov 25, 20223 min read

To attain high levels of self-discipline, you need to be friends with yourself.

I wanted to share with you a quick insight that has helped me dramatically increase my ability to set and stick with good habits -...

Nov 25, 20223 min read

For greater self-control, learn how to sit with your own feelings

Learning to sit with yourself - with your thoughts and feelings - without attempting to escape or fight them is a powerful practice for...